What Is The Best Creatine For Women To Take?
The best creatine for women is plain creatine monohydrate. Compare 5 top picks, see how much to take (3-5 g a day), and how to limit bloating.
Supplements
The Best Plant-Based Digestive Enzymes for a Healthy Digestive System
Vegan digestive enzymes may ease gas from beans or lactose, but most people make enough. Compare 5 plant-based picks and when to see a doctor.
The Best Vegan D3 And Why Vitamin D Is So Important
The best vegan D3 supplements use lichen-derived vitamin D3. Compare 5 picks, D2 vs D3, the 600 IU RDA and 4,000 IU upper limit, and sun safety tips.
Best Vegan Omega 3 Supplements (Rosemary Oil & Carrageenan-Free Options)
Finding a GREAT Omega 3 Supp that isn't Fish Oil or just Flax Oil is TOUGH. Here are the Best Plant-Based ALGAE DHA Options, starting with the #1...
Best D-Mannose Brands For UTI & Overall Health
Best d-mannose brands compared, plus what the evidence says: a 2024 trial found d-mannose did not prevent repeat UTIs. Doses, side effects, picks.
The Best Plant-Based Prenatal Vitamins
The best vegan prenatal vitamins cover folic acid, iron, iodine and B12. Compare 5 plant-based picks, what each lacks and key pregnancy targets.
The Best Vegan Probiotic Supplements Plus How to Spot Non-Vegan Probiotics
Want a cruelty-free probiotic to sort out your digestive woes or don’t like fermented food? Then check out our list of the best vegan probiotic supplements.
The Best Organic Wheatgrass Powder Brands
The best organic wheatgrass powder is tested for heavy metals. Compare 5 brands, plus what research really says about wheatgrass benefits and safety.
The Safest & Best Spirulina Brands (From Organic Sources)
The safest spirulina is tested for heavy metals and microcystins. Compare 5 organic powders and tablets, real benefits and who should avoid it.
Top Women’s Pre-Workout Supplements & Why Ladies Love Them
The best pre-workout for women depends on goals and caffeine tolerance. Our 5 picks, plus the facts on creatine, caffeine limits and safety.